It’s been an interesting exercise to go through a different mindfulness practice each day for the last week. Previously I’ve done one a week and
Mindfulness Week Day Seven: choose your own adventure
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Tag: contentment
Mindfulness Week Day Six: gratitude
Have you been noticing things to be thankful for today? Maybe you were pleased to be able to sleep in today. Or you were grateful
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I Should Be So Lucky…
I’m feeling very lucky right now. Why? Because I just went to Colonnades and bought all the clothes I was looking for: two tops for
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