It’s been an interesting exercise to go through a different mindfulness practice each day for the last week. Previously I’ve done one a week and

It’s been an interesting exercise to go through a different mindfulness practice each day for the last week. Previously I’ve done one a week and
Have you been noticing things to be thankful for today? Maybe you were pleased to be able to sleep in today. Or you were grateful
I’m feeling very lucky right now. Why? Because I just went to Colonnades and bought all the clothes I was looking for: two tops for