Author: Plotchment
Hi! I'm Palitja Moore, nickname: Plotchment. Working to enhance and develop the wellbeing of people and the planet and their interconnectedness. Locavore, peacemonger, activist, writer. Views my own.
The Low FODMAP Pantry
Mindfulness Week Day Seven: choose your own adventure
Mindfulness Week Day Six: gratitude
Mindfulness Week Day Five: silly walking
Mindfulness Week Day Four: listen like a sponge
Mindfulness Week Day Three: just three breaths
Mindfulness Week Day Two: when eating just eat
Appreciate Your Hands
